I suffer from chronic sinusitis and the headaches that go with it. Nothing seems to help, so I decided to try the Clear My Head product. I have only used it a few times and can not give it a long term review. I think it does offer some temporary relief. Enough relief for me to forget about the headache for awhile. It also does a great job of opening the nasal passages so that I don't feel so stuffy. The scent is pleasant and clean. Before deciding to buy, I searched online and found that All About The Bees had the best price. If you are undecided, I would say it is worth a try.